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This video shows how to make a healthy, flavorful hot pot soup base from scratch:
Healthy Golden Hot Pot Base Recipes
- Golden Chicken Bone Broth (Collagen-Rich): Simmer 8 chicken backbones and 1-2 lbs of chicken feet or wings with 12-15 cups of water, 1 mashed Japanese pumpkin (for color), ginger, and scallions for several hours.
- Simple Nutritious Golden Broth: Use a pre-made high-quality chicken bone broth as a base and add 1 teaspoon of turmeric powder for color and anti-inflammatory benefits, along with ginger, scallions, and shiitake mushroom seasoning for umami.
- Vegan Golden Broth: Combine 2 cups unsweetened soy milk, 3 cups water, 2-3 tbsp white miso paste, 2 tsp shiitake mushroom seasoning, and 1 tsp turmeric for a creamy, golden, and healthy plant-based option.
Tips for a Healthier Hot Pot
- Avoid Processed Bases: Steer clear of oily, store-bought, high-sodium packets and opt for homemade broths using real, whole ingredients.
- Nutritious Add-ins: Fill the hot pot with leafy greens, mushrooms (enoki, shiitake), lotus root, and firm tofu to increase fiber and nutrients.
- Lean Protein: Use thinly sliced chicken breast, lean beef, or seafood instead of high-fat meats.
- Healthy Dips: Create a dipping sauce with soy sauce, vinegar, garlic, and cilantro rather than high-fat sesame oil mixes.
Watch this video to learn how to prepare a healthy hot pot meal at home:
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What broth is good for IBS?
Bone broth is easily digested and soothing for your digestive system. It's also well-tolerated by people with digestive issues or inflammatory bowel conditions. And the collagen and gelatin in bone broth can help coat and soothe the lining of your gut, reducing irritation.
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Mar 10, 2023 — I use three secret ingredients to make the most delicious golden chicken broth: chicken feet, white peppercorn, and Japanese pumpkin!Read more
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Looking for a recipe for Yellow Golden HotPot Broth from ...
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I really want to replicate the yellow broth on the right. I have the menu description here: Collagen with chicken bones, pork bones, mashed pumpkin, ginger, ...Read more
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SideChef
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Place the bones and meat in a large pressure cooker, or a large stock pot. Add a 4 x 4-inch piece of Prosciutto (1 piece), halved Onion (1), Fresh Ginger (5 ...Read more
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Healthy Golden Soup Hotpot Base - bslyhotpot
bslyhotpot.com
https://www.bslyhotpot.com › Clear Soup Hotpot Base
bslyhotpot.com
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Our Golden Soup Hotpot Base is based on a variety of fresh and fragrant ingredients, including fresh beef bones, chicken bones and seafood. These ingredients ...Read more
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Jan 1, 2025 — I'll show you how to make three homemade hot pot broth recipes: a simple chicken broth, a creamy miso soy broth, and a spicy kimchi hot pot soup base.Read more
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Discussions and forums
Homemade Golden Chicken Collagen Soup and Mala Soup, perfect for ...
Facebook ·
Rate My Plate
· 7 comments
· 9 months ago
Homemade Golden Chicken Collagen Soup and Mala Soup, perfect for ...
Facebook ·
Rate My Plate
· 7 comments
· 9 months ago
Tonight we are having homemade Golden Chicken Collagen Soup as a base for steamboat aka hotpot 🔥❤️🤤 absolutely love the taste of the soup 🥰
Reddit ·
r/chinesefood
· 5 comments
· 9 months ago
Tonight we are having homemade Golden Chicken Collagen Soup as a base for steamboat aka hotpot 🔥❤️🤤 absolutely love the taste of the soup 🥰
Reddit ·
r/chinesefood
· 5 comments
· 9 months ago
Chicken collagen hotpot soup base recipe
Facebook ·
Chinese Cooking
· 5 comments
· 5 years ago
Chicken collagen hotpot soup base recipe
Facebook ·
Chinese Cooking
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· 5 years ago
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Healthy Homemade Hot Pot Broth (Plain + Spicy)
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Feb 11, 2024 — Ingredients · 1 lb pork ribs · 3 lb beef bone · 30 g dried chilies · 1 tbsp Sichuan pepper red, green or a mixture of both · 4 tbsp Shaoxing wine · 1 ...Read more
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Golden Chicken Broth is our house-favorite soup base, slow-simmered with Brazilian mushrooms, Virginia smoked ham, and fresh vegetables for a naturally ...
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